Nutritional Facts of Pineapple Banana Smoothie with Ice Cream

This calorie page has been viewed 2106 times Last Updated : Jun 11,2018



Pineapple Banana Smoothie with Ice Cream
Value per per glass% Daily Values
Energy305 cal15%
Protein4.1 g7%
Carbohydrates59.1 g20%
Fiber7.8 g31%
Fat5.9 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A79.9 mcg2%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C100.3 mg251%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.1 mcg0%
MINERALS
Calcium184.2 mg31%
Iron6.2 mg30%
Magnesium100.7 mg29%
Phosphorus38.8 mg6%
Sodium103.8 mg5%
Potassium134.3 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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