Nutritional Facts of Pineapple Chia Seeds and Pear Juice
by Tarla Dalal
This calorie page has been viewed 2322 times
Last Updated : May 21,2018
| Value per per glass | % Daily Values |
| Energy | 58 cal | 3% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 12.3 g | 4% |
| Fiber | 3.9 g | 16% |
| Fat | 0.5 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 22.6 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 33.4 mg | 84% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.2 mcg | 1% |
| MINERALS | |
|
| Calcium | 24.8 mg | 4% |
| Iron | 2.2 mg | 10% |
| Magnesium | 33.6 mg | 10% |
| Phosphorus | 20.7 mg | 3% |
| Sodium | 30.7 mg | 2% |
| Potassium | 64.1 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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