Nutritional Facts of Potato and Chana Salad ( Quick Recipe )
by Tarla Dalal
This calorie page has been viewed 928 times
Last Updated : May 12,2017
| Value per per serving | % Daily Values |
| Energy | 116 cal | 6% |
| Protein | 5 g | 9% |
| Carbohydrates | 20.9 g | 7% |
| Fiber | 8.1 g | 32% |
| Fat | 1.5 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 258.8 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 14.6 mg | 36% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 59.1 mcg | 30% |
| MINERALS | |
|
| Calcium | 71.8 mg | 12% |
| Iron | 1.5 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 6.5 mg | 0% |
| Potassium | 95.9 mg | 2% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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