Nutritional Facts of Potato Paneer Bake
by Tarla Dalal
This calorie page has been viewed 2196 times
Last Updated : May 16,2017
| Value per per serving | % Daily Values |
Energy | 182 cal | 9% |
Protein | 6.9 g | 13% |
Carbohydrates | 14.9 g | 5% |
Fiber | 2.8 g | 11% |
Fat | 10.3 g | 16% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 260.3 mcg | 5% |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 10.4 mg | 26% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 8.2 mcg | 4% |
MINERALS | |
|
Calcium | 180.2 mg | 30% |
Iron | 0.7 mg | 3% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 12.8 mg | 1% |
Potassium | 126.9 mg | 3% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes