Nutritional Facts of Potato Paneer Bake
by Tarla Dalal
This calorie page has been viewed 1978 times
Last Updated : May 16,2017
| Value per per serving | % Daily Values |
| Energy | 182 cal | 9% |
| Protein | 6.9 g | 13% |
| Carbohydrates | 14.9 g | 5% |
| Fiber | 2.8 g | 11% |
| Fat | 10.3 g | 16% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 260.3 mcg | 5% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 10.4 mg | 26% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 8.2 mcg | 4% |
| MINERALS | |
|
| Calcium | 180.2 mg | 30% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 12.8 mg | 1% |
| Potassium | 126.9 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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