Nutritional Facts of Potato Paneer Bake

This calorie page has been viewed 2196 times Last Updated : May 16,2017



COOKING METHOD
Baked
Potato Paneer Bake
Click here to view Potato Paneer Bake recipe
Value per per serving% Daily Values
Energy182 cal9%
Protein6.9 g13%
Carbohydrates14.9 g5%
Fiber2.8 g11%
Fat10.3 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A260.3 mcg5%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C10.4 mg26%
Vitamin E
Folic Acid (Vitamin B9)8.2 mcg4%
MINERALS
Calcium180.2 mg30%
Iron0.7 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium12.8 mg1%
Potassium126.9 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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