Nutritional Facts of Potatoes with Cottage Cheese Sauce ( Papas A La Huanciana)
by Tarla Dalal
This calorie page has been viewed 510 times
Last Updated : Apr 05,2017
| Value per per serving | % Daily Values |
| Energy | 295 cal | 15% |
| Protein | 8.6 g | 16% |
| Carbohydrates | 23.7 g | 8% |
| Fiber | 1.4 g | 6% |
| Fat | 17.9 g | 27% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 454 mcg | 9% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 15.8 mg | 40% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 15.9 mcg | 8% |
| MINERALS | |
|
| Calcium | 279 mg | 46% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 76.1 mg | 4% |
| Potassium | 234.4 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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