Nutritional Facts of Radish Muthia and Green Peas Subzi
by Tarla Dalal
This calorie page has been viewed 2029 times
Last Updated : May 21,2018
| Value per per serving | % Daily Values |
| Energy | 172 cal | 9% |
| Protein | 9.1 g | 17% |
| Carbohydrates | 26.7 g | 9% |
| Fiber | 9.1 g | 36% |
| Fat | 3.4 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1479.5 mcg | 31% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 30.4 mg | 76% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 28.4 mcg | 14% |
| MINERALS | |
|
| Calcium | 84.5 mg | 14% |
| Iron | 2.1 mg | 10% |
| Magnesium | 53.7 mg | 15% |
| Phosphorus | 174.9 mg | 29% |
| Sodium | 18.3 mg | 1% |
| Potassium | 177.1 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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