Nutritional Facts of Raw Papaya Thai Salad with Cabbage, Coconut and Peanuts, Ginto Salad
by Tarla Dalal
This calorie page has been viewed 2045 times
Last Updated : May 17,2017
| Value per per serving | % Daily Values |
| Energy | 144 cal | 7% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 10.7 g | 4% |
| Fiber | 3.3 g | 13% |
| Fat | 9.9 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 869.7 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 2 mg | 17% |
| Vitamin C | 54.6 mg | 136% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 8.3 mcg | 4% |
| MINERALS | |
|
| Calcium | 37.3 mg | 6% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 2.5 mg | 0% |
| Potassium | 132.1 mg | 3% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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