Nutritional Facts of Sabudana Vermicelli Payasam Recipe
by Tarla Dalal
This calorie page has been viewed 22028 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 249 cal | 12% |
| Protein | 5.2 g | 9% |
| Carbohydrates | 24.3 g | 8% |
| Fiber | 0.1 g | 0% |
| Fat | 12.1 g | 18% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 200.6 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 1 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 7.6 mcg | 4% |
| MINERALS | |
|
| Calcium | 213 mg | 36% |
| Iron | 0.5 mg | 2% |
| Magnesium | 30 mg | 9% |
| Phosphorus | 145.8 mg | 24% |
| Sodium | 20.1 mg | 1% |
| Potassium | 119 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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