Nutritional Facts of Sai Bhaji ( Microwave Recipe)
by Tarla Dalal
This calorie page has been viewed 1568 times
Last Updated : May 30,2017
| Value per per serving | % Daily Values |
| Energy | 104 cal | 5% |
| Protein | 3.8 g | 7% |
| Carbohydrates | 12.5 g | 4% |
| Fiber | 4.1 g | 16% |
| Fat | 4.3 g | 7% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 3034.6 mcg | 63% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 23.8 mg | 60% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 84.7 mcg | 42% |
| MINERALS | |
|
| Calcium | 64.2 mg | 11% |
| Iron | 2.2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 39.5 mg | 2% |
| Potassium | 264.2 mg | 6% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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