Nutritional Facts of Schezuan Style Paneer and Bean Sprouts
by Tarla Dalal
This calorie page has been viewed 945 times
Last Updated : May 17,2017
| Value per per serving | % Daily Values |
Energy | 225 cal | 11% |
Protein | 8 g | 15% |
Carbohydrates | 11.6 g | 4% |
Fiber | 3.5 g | 14% |
Fat | 16.4 g | 25% |
Cholesterol | 0.1 mg | 0% |
VITAMINS | |
|
Vitamin A | 973.1 mcg | 20% |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin C | 62.6 mg | 156% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 13.6 mcg | 7% |
MINERALS | |
|
Calcium | 280.6 mg | 47% |
Iron | 1.1 mg | 5% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 8.5 mg | 0% |
Potassium | 132.6 mg | 3% |
Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes