Nutritional Facts of Schezuan Style Stir-fried Vegetables ( Diabetic Recipe )
by Tarla Dalal
This calorie page has been viewed 1862 times
Last Updated : May 24,2018
| Value per per serving | % Daily Values |
| Energy | 71 cal | 4% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 7.3 g | 2% |
| Fiber | 2.3 g | 9% |
| Fat | 3.9 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1001 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 80.1 mg | 200% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 58.6 mcg | 29% |
| MINERALS | |
|
| Calcium | 73.9 mg | 12% |
| Iron | 1.3 mg | 6% |
| Magnesium | 24.1 mg | 7% |
| Phosphorus | 57.9 mg | 10% |
| Sodium | 31.9 mg | 2% |
| Potassium | 283.9 mg | 6% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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