Nutritional Facts of Sesame Bagel with Cucumber and Sour Cream
by Tarla Dalal
This calorie page has been viewed 1170 times
Last Updated : Jun 28,2018
| Value per per serving | % Daily Values |
Energy | 227 cal | 11% |
Protein | 4.6 g | 8% |
Carbohydrates | 35.5 g | 12% |
Fiber | 1.6 g | 6% |
Fat | 7.2 g | 11% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 316.7 mcg | 7% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 1 mg | 8% |
Vitamin C | 5.5 mg | 14% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 9.2 mcg | 5% |
MINERALS | |
|
Calcium | 39.1 mg | 7% |
Iron | 1.7 mg | 8% |
Magnesium | 8.7 mg | 2% |
Phosphorus | 14.9 mg | 2% |
Sodium | 46.2 mg | 2% |
Potassium | 87.2 mg | 2% |
Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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