Nutritional Facts of Spaghetti Puttanesca
by Tarla Dalal
This calorie page has been viewed 1859 times
Last Updated : Jun 02,2017
| Value per per | % Daily Values |
| Energy | 223 cal | 11% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 20.7 g | 7% |
| Fiber | 1.9 g | 8% |
| Fat | 13 g | 20% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 438.3 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 31.7 mg | 79% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 27.4 mcg | 14% |
| MINERALS | |
|
| Calcium | 56.1 mg | 9% |
| Iron | 1.7 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 11.8 mg | 1% |
| Potassium | 151.1 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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