Nutritional Facts of Spinach and Paneer Cream Cracker Snack
by Tarla Dalal
This calorie page has been viewed 1509 times
Last Updated : May 31,2017
| Value per per cracker | % Daily Values |
Energy | 115 cal | 6% |
Protein | 3.4 g | 6% |
Carbohydrates | 9.6 g | 3% |
Fiber | 0.7 g | 3% |
Fat | 6.8 g | 10% |
Cholesterol | 0.5 mg | 0% |
VITAMINS | |
|
Vitamin A | 742.6 mcg | 15% |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0 mg | 0% |
Vitamin C | 4.5 mg | 11% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 16.3 mcg | 8% |
MINERALS | |
|
Calcium | 91.8 mg | 15% |
Iron | 0.4 mg | 2% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 29.2 mg | 2% |
Potassium | 51.6 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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