Nutritional Facts of Stir Fried Mushrooms
by Tarla Dalal
This calorie page has been viewed 2546 times
Last Updated : May 17,2017
| Value per per serving | % Daily Values |
| Energy | 74 cal | 4% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 5.7 g | 2% |
| Fiber | 1.4 g | 6% |
| Fat | 5.3 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 146.8 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.8 mg | 23% |
| Vitamin C | 11.7 mg | 29% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 23.1 mcg | 12% |
| MINERALS | |
|
| Calcium | 24.2 mg | 4% |
| Iron | 1.1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 6.9 mg | 0% |
| Potassium | 298.2 mg | 6% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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