Nutritional Facts of Stuffed Apples in Saffron Sauce
by Tarla Dalal
This calorie page has been viewed 1691 times
Last Updated : May 21,2018
| Value per per serving | % Daily Values |
| Energy | 233 cal | 12% |
| Protein | 6.8 g | 12% |
| Carbohydrates | 48.5 g | 16% |
| Fiber | 6.8 g | 27% |
| Fat | 1.3 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 450 mcg | 9% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 3.6 mg | 9% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.3 mcg | 0% |
| MINERALS | |
|
| Calcium | 293.6 mg | 49% |
| Iron | 1.4 mg | 7% |
| Magnesium | 45.1 mg | 13% |
| Phosphorus | 75.7 mg | 13% |
| Sodium | 148.9 mg | 8% |
| Potassium | 167.6 mg | 4% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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