Everybody loves to be pampered with a mouthwatering desert. A meal is almost incomplete without it! But the amount of fat and sugar going in a dessert makes it unhealthy.
When it comes to health conditions like hypertension, they often have to refuse such treats with a heavy heart!
Nonetheless, we have come up with some interesting recipes, which can be enjoyed occasionally even by those with high blood pressure. These delicious indulgences can be guilt free, however it should be indulged in only once in a while and in moderate proportions.
This section brings to you healthy low sodium recipes like Vegan oats and coconut milk pudding, Strawberry oats pudding, Sweet potato halwa and so on…
These desserts are relatively low in calories and provides a healthier option when it comes to hypertensives! Try and reduce the fat and sugar content going inside the dessert and make sure your ingredients are low in sodium.
Greek yoghurt in Indian desserts to lower blood pressure
Greek yogurt is a good source of protein, which can help regulate blood pressure. Most Greek yogurt brands are low in sodium, which is important for managing blood pressure. Greek yogurt contains some healthy fats, which can help lower cholesterol levels.
chocolate high protein greek yoghurt dessert recipe | protein rich Indian yoghurt dessert | 9 grams protein easy dessert |
![chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |]()
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |
We have made an effort to give a healthy twist to these delectable desserts! However make it a point that you have it in moderation only! It is sure to satisfy your sweet tooth in a healthy way.
Try Our Other Lower Blood Pressure Recipes…
Lower Blood Pressure Accompaniments Recipes
Lower Blood Pressure Breakfast Recipes
Lower Blood Pressure International Recipes
Lower Blood Pressure Rice, Pulao Recipes
Lower Blood Pressure Rotis, Parathas Recipes
Lower Blood Pressure Salads Recipes
Lower Blood Pressure Soups Recipes
Lower Blood Pressure Subzis Recipes
Happy Cooking!