Nutritional Facts of Stuffed Spinach with Huanciana Sauce. Protein Rich Recipe

This calorie page has been viewed 1926 times Last Updated : May 17,2018



COOKING METHOD
Baked
EQUIPMENT
Oven
Stuffed Spinach with Huanciana Sauce. Protein Rich Recipe
Value per per serving% Daily Values
Energy117 cal6%
Protein5.1 g9%
Carbohydrates5.5 g2%
Fiber0.7 g3%
Fat8.2 g12%
Cholesterol6.9 mg2%
VITAMINS
Vitamin A1050.3 mcg22%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C5.7 mg14%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)22.8 mcg11%
MINERALS
Calcium172.1 mg29%
Iron0.5 mg2%
Magnesium14.6 mg4%
Phosphorus91.9 mg15%
Sodium62.6 mg3%
Potassium60.4 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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