Nutritional Facts of Sultani Dal, Zero Oil Dal Sultani
by Tarla Dalal
This calorie page has been viewed 4889 times
Last Updated : May 08,2018
| Value per per serving | % Daily Values |
| Energy | 94 cal | 5% |
| Protein | 6.2 g | 11% |
| Carbohydrates | 16.5 g | 6% |
| Fiber | 2.5 g | 10% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 167.3 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 6.7 mg | 17% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 37.7 mcg | 19% |
| MINERALS | |
|
| Calcium | 32.6 mg | 5% |
| Iron | 1.1 mg | 5% |
| Magnesium | 31.7 mg | 9% |
| Phosphorus | 102.8 mg | 17% |
| Sodium | 9.8 mg | 1% |
| Potassium | 319.2 mg | 7% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes