Nutritional Facts of Tandoori Mushroom and Paneer Open Roll
by Tarla Dalal
This calorie page has been viewed 3227 times
Last Updated : May 25,2017
| Value per per open roll | % Daily Values |
| Energy | 397 cal | 20% |
| Protein | 8.4 g | 15% |
| Carbohydrates | 28.7 g | 10% |
| Fiber | 0.5 g | 2% |
| Fat | 28.1 g | 43% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 403.5 mcg | 8% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 2.6 mg | 6% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 9.7 mcg | 5% |
| MINERALS | |
|
| Calcium | 200.9 mg | 33% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 190.7 mg | 10% |
| Potassium | 136.8 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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