Nutritional Facts of Tomato Gravy
by Tarla Dalal
This calorie page has been viewed 5236 times
Last Updated : May 08,2018
| Value per per cup | % Daily Values |
| Energy | 124 cal | 6% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 14.9 g | 5% |
| Fiber | 5.5 g | 22% |
| Fat | 5.7 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1140.3 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 87.9 mg | 220% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 95.6 mcg | 48% |
| MINERALS | |
|
| Calcium | 165.2 mg | 28% |
| Iron | 2.2 mg | 10% |
| Magnesium | 39.6 mg | 11% |
| Phosphorus | 78.9 mg | 13% |
| Sodium | 41.6 mg | 2% |
| Potassium | 497.4 mg | 11% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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