Nutritional Facts of Tomato Pachadi, How To Make Tomato Pachadi
by Tarla Dalal
This calorie page has been viewed 3637 times
Last Updated : May 21,2018
| Value per per serving | % Daily Values |
| Energy | 86 cal | 4% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 3.3 g | 1% |
| Fiber | 0.4 g | 2% |
| Fat | 5.8 g | 9% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 276.5 mcg | 6% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 7.9 mg | 20% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 9.7 mcg | 5% |
| MINERALS | |
|
| Calcium | 117.4 mg | 20% |
| Iron | 0.2 mg | 1% |
| Magnesium | 12.1 mg | 3% |
| Phosphorus | 70.1 mg | 12% |
| Sodium | 13 mg | 1% |
| Potassium | 78 mg | 2% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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