Nutritional Facts of Vade
by Tarla Dalal
This calorie page has been viewed 12544 times
Last Updated : Jan 14,2019
| Value per per | % Daily Values |
| Energy | 285 cal | 14% |
| Protein | 5.3 g | 10% |
| Carbohydrates | 52 g | 17% |
| Fiber | 3.7 g | 15% |
| Fat | 6 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 45.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 9.6 mcg | 5% |
| MINERALS | |
|
| Calcium | 14.9 mg | 2% |
| Iron | 1.2 mg | 6% |
| Magnesium | 44.5 mg | 13% |
| Phosphorus | 121.3 mg | 20% |
| Sodium | 4.3 mg | 0% |
| Potassium | 102.7 mg | 2% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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