Nutritional Facts of Vangi Bath, Maharashtrian Style Baingan Rice
by Tarla Dalal
This calorie page has been viewed 8609 times
Last Updated : Aug 18,2017
| Value per per serving | % Daily Values |
| Energy | 337 cal | 17% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 49.5 g | 16% |
| Fiber | 5.2 g | 21% |
| Fat | 13.2 g | 20% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 186.7 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.7 mg | 14% |
| Vitamin C | 8.4 mg | 21% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 19 mcg | 10% |
| MINERALS | |
|
| Calcium | 50.1 mg | 8% |
| Iron | 1.1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 2.6 mg | 0% |
| Potassium | 103.8 mg | 2% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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