Nutritional Facts of Vegetables in Green Gravy
by Tarla Dalal
This calorie page has been viewed 1247 times
Last Updated : May 25,2017
| Value per per serving | % Daily Values |
| Energy | 277 cal | 14% |
| Protein | 5.9 g | 11% |
| Carbohydrates | 11.7 g | 4% |
| Fiber | 8.2 g | 33% |
| Fat | 22.5 g | 34% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 891.8 mcg | 19% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 21.8 mg | 54% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 12.6 mcg | 6% |
| MINERALS | |
|
| Calcium | 131.2 mg | 22% |
| Iron | 1.3 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 26.4 mg | 1% |
| Potassium | 84.9 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes