Nutritional Facts of Vegetables in Tomato Gravy
by Tarla Dalal
This calorie page has been viewed 3329 times
Last Updated : May 09,2018
| Value per per serving | % Daily Values |
Energy | 110 cal | 6% |
Protein | 3.3 g | 6% |
Carbohydrates | 12.2 g | 4% |
Fiber | 4.5 g | 18% |
Fat | 5.7 g | 9% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 467.1 mcg | 10% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.8 mg | 7% |
Vitamin C | 49 mg | 122% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 68.7 mcg | 34% |
MINERALS | |
|
Calcium | 79.6 mg | 13% |
Iron | 1.3 mg | 6% |
Magnesium | 37.9 mg | 11% |
Phosphorus | 69.8 mg | 12% |
Sodium | 20.3 mg | 1% |
Potassium | 266.6 mg | 6% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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