Nutritional Facts of Vegetables Sautéed with Butter
by Tarla Dalal
This calorie page has been viewed 7318 times
Last Updated : May 14,2018
| Value per per serving | % Daily Values |
| Energy | 141 cal | 7% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 9.3 g | 3% |
| Fiber | 5 g | 20% |
| Fat | 9.9 g | 15% |
| Cholesterol | 30 mg | 8% |
| VITAMINS | |
|
| Vitamin A | 798.8 mcg | 17% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 18.8 mg | 47% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 14.6 mcg | 7% |
| MINERALS | |
|
| Calcium | 37.8 mg | 6% |
| Iron | 1 mg | 5% |
| Magnesium | 26 mg | 7% |
| Phosphorus | 168 mg | 28% |
| Sodium | 119.3 mg | 6% |
| Potassium | 100.4 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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