Nutritional Facts of Virgin Mary ( Healthy Diabetic Recipe )
by Tarla Dalal
This calorie page has been viewed 1899 times
Last Updated : Jun 11,2018
| Value per per glass | % Daily Values |
| Energy | 25 cal | 1% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 4.6 g | 2% |
| Fiber | 2 g | 8% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 410.7 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 32.9 mg | 82% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 35.4 mcg | 18% |
| MINERALS | |
|
| Calcium | 58.4 mg | 10% |
| Iron | 0.8 mg | 4% |
| Magnesium | 13.5 mg | 4% |
| Phosphorus | 23.7 mg | 4% |
| Sodium | 17.6 mg | 1% |
| Potassium | 179.6 mg | 4% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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