Nutritional Facts of Watermelon and Guava Juice
by Tarla Dalal
This calorie page has been viewed 3000 times
Last Updated : Aug 05,2023
| Value per per glass | % Daily Values |
| Energy | 50 cal | 2% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 10.7 g | 4% |
| Fiber | 5.6 g | 22% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 606.7 mcg | 13% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 136.9 mg | 342% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 0.5 mcg | 0% |
| MINERALS | |
|
| Calcium | 22.3 mg | 4% |
| Iron | 8.5 mg | 40% |
| Magnesium | 28.8 mg | 8% |
| Phosphorus | 29.5 mg | 5% |
| Sodium | 548.8 mg | 29% |
| Potassium | 239.1 mg | 5% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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