Nutritional Facts of Watermelon, Orange and Feta Salad
by Tarla Dalal
This calorie page has been viewed 2277 times
Last Updated : May 09,2018
| Value per per serving | % Daily Values |
| Energy | 202 cal | 10% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 14.6 g | 5% |
| Fiber | 2.1 g | 8% |
| Fat | 11.7 g | 18% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1132.1 mcg | 24% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 28.6 mg | 72% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 19.4 mcg | 10% |
| MINERALS | |
|
| Calcium | 43.8 mg | 7% |
| Iron | 10.3 mg | 49% |
| Magnesium | 25.7 mg | 7% |
| Phosphorus | 34.2 mg | 6% |
| Sodium | 36.3 mg | 2% |
| Potassium | 197.7 mg | 4% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes