Cheesy Mushroom Squares recipe - How to make Cheesy Mushroom Squares
For the bread pieces- Toast 2 bread slices at a time in a popup toaster and cut each bread slice into 4 equal squares.
- Repeat step 1 with the remaining 2 bread slices. Keep aside.
For the mushroom topping- Heat the butter in a broad non-stick pan, add the garlic and spring onions and sauté on a medium flame for 1 to 2 minutes.
- Add the celery and capsicum and sauté on a medium flame for another 1 to 2 minutes.
- Add the chilli flakes, mushroom and salt, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Add the cheese slices and milk, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
- Divide the topping into 16 equal portions.
How to proceed- Top each bread square with one portion of the mushroom topping, garnish it with a slice of black olive and serve immediately.
Nutrient values per square
| Energy | 20 cal |
| Protein | 0.7 g |
| Carbohydrates | 3.1 g |
| Fiber | 0.1 g |
| Fat | 0.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 28.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 3.2 mg |
| Folic Acid | 1.4 mcg |
| Calcium | 7.6 mg |
| Iron | 0.2 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 3.7 mg |
| Potassium | 25.3 mg |
| Zinc | 0 mg |