Choco Shake recipe - How to make Choco Shake
Method- Boil ½ cup of milk in a broad non-stick pan, add the dark chocolate and mix well.
- Transfer the mixture into a mixer, along with all the remaining ingredients and blend till smooth.
- Trasnfer the shake into a deep bowl, refrigerate for 1 hour.
- Pour equal quantities of the shake into 3 individual glasses and serve chilled.
Nutrient values (Abbrv) per glass
Energy | 350 cal |
Protein | 10.1 g |
Carbohydrates | 21.2 g |
Fiber | 0 g |
Fat | 25.6 g |
Cholesterol | 26.7 mg |
Sodium | 32.7 mg |