You are here: Home > Videos > Cuisine Recipes > Indian Veg Recipes > South Indian Recipes > South Indian Sambar Recipes > Coconut Stew Video by Tarla Dalal Coconut Stew Video by Tarla Dalal Viewed 19335 times Coconut Stew Video. South Indian coconut vegetable stew, also known as "Vegetable Ishtu" or "Vegetable Stew," is a traditional and flavorful dish that hails from the southern states of India. Enjoyed in Kerala cuisine and Tamil Nadu cuisine. Here's a note on this delicious and aromatic stew: South Indian coconut vegetable stew is a light and fragrant curry made with a base of coconut milk and a medley of fresh vegetables. This stew is a staple in South Indian cuisine and is often enjoyed with appam (a type of rice pancake), idiyappam (string hoppers), dosa (fermented crepe), or steamed rice. Tweet Recipe Description for Coconut Stew Preparation Time: 15 minsCooking Time: 7 mins Makes 4 servings Show me for servings Ingredients For Coconut Stew1 cup coconut milk (nariyal ka doodh)2 tsp coconut oil1/2 tsp mustard seeds ( rai / sarson)1 green chilli , slit1/2 tsp grated ginger (adrak)10 to 12 curry leaves (kadi patta)1 whole dry kashmiri red chilli , broken into pieces1/2 cup chopped onions1/4 cup green peas1 1/2 cups chopped potatoes1/2 cup chopped carrot1/2 cup chopped french beans1 tsp cornflour dissolved in 2 tbsp water1/2 tsp sugar salt to taste freshly ground black pepper (kalimirch) to taste1 tbsp finely chopped coriander (dhania) , garnishFor Serving appam Method For coconut stewTo make {span class="bold1"}coconut vegetable stew{/span}, heat the coconut oil in a broad non-stick pan, add the mustard seeds and let them crackle.Add the green chilli, ginger, curry leaves and kashmiri red chillies. Sauté for a few seconds.Add the onions and sauté on a medium flame for 2 to 3 minutes.Add the green peas, potatoes, carrots, french beans and 1 1/2 cups water.Cover and cook for 15 minutes or until vegetables are cooked.Add the coconut milk and cook on low heat for 2 to 3 minutes.Add the cornflour-water mixture, salt and pepper, mix well and cook on a medium flame for 2 to 3 minutes, while stirring continuously.Garnish with coriander and serve {span class="bold1"}coconut vegetable stew{/span} hot with appam. See step by step images of Coconut Stew recipe RECIPE SOURCE : Tava Cooking