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Your overall diet can have a big impact on your heart health, so right from the start of the day be mindful of what you eat. Th ....
When you feel like drinking something refreshing and healthy, check out these healthy drinks! Armed with these recipes, i ....
Salads and raitas are a delicious way to reach your low-cal goals without compromising on nutr ....
This is one section that is sure to sweep you off your feet! You would never have even imagined, even in your wildest dreams that it is possible to make such a large variet ....
Good-for-the-ticker ingredients like methi, soya, garlic, flaxseeds etc. are used together with healthy flours, in a very innovative wa ....
Whether your staple is rice or rotis, whichever part of the country you are from, you will agree with one thing -- subzis have their own special place in any Indian meal! Being a daily affair, it ....
When it comes to dals and kadhis, we often think about fat-laden tadkewali dal and ....
Being highly processed and rich in carbohydrates, rice is usually avoided by ....
Trying to follow a heart-friendly diet, but always thinking about chatpati, chutney ....
Creamy mousses, puddings, cakes and ice-creams! If you these words sadden you, then you are probably under the misconception t ....
When you think about International cuisine, creamy pastas, cheesy pizzas, nachos and deep-fried tortillas are the kind of dishes t ....
