Oats can be called a doctor in a bowl, since it fights against conditions ranging from high blood pressure and cholesterol to diabetes and even cancer! carrots and paneer add more good health and taste to this wonder ingredient, while the green chutney peps up the mood.
Using a variety of vegetables substantially increases the vitamin c, calcium and fibre content of these colourful uttapas, ideal for an evening snack.
Perfect Chana Dal Seekh Kebab, made with the ideal proportions of chana dal, raw banana and shredded cabbage, excitingly flavoured with mint, green chillies and spice powders, can be served as a starter or as an accompaniment to tea. What makes this recipe different from other kebab recipes is that ....
Sizzling mushrooms is a very quick recipe made within minutes. . . It is mildly spiced and taste best with toasted bread triangles. . . Great to serve in a party. .
This cheesy and crunchy delicacy is sure to steal the hearts of both young and old alike. The dish, otherwise stuffed with mozzarella cheese cubes, is stuffed with low-fat paneer and very little cheese to give it a healthy twist. Instead of 6 big tikkis you can also make 10 small tikkis.
Poha coated potato and mint flavoured starter. This couldn't be easier.
Paneer fritters is a great starter to begin a party with. They are crispy from outside and very soft from inside. .
An interesting variant of the ever-popular dosa, these Quick Mini Soya Dosas are made with a combination of soya and rice flours. The best part is that it is made with readymade flours, and does not require you to soak or grind anything, not even the urad. A sprinkling of fruit salt replaces the fer ....
Cottage cheese and capsicum cubes marinated in tandoori spices. To get thick curds, hang the curds in a muslin cloth and drain out the liquid. This takes about 15 to 20 minutes. Approximately 1 cup of curds will give you ½ cup of thick curds.
Instant corn dhokla, a rare combo of sweet corn and rawa come together in this sensational dish! it is really amazing how the fresh flavour of the crushed sweet corn kernels enhances the taste of the otherwise bland rawa. A unique set of ingredients blended with curds, these dhoklas are sure to win ....
Moong dal panki,this easily digestible snack is sure to please your stomach, without any after-effects! remember to remove the skin of the dal for a better texture and taste. Also, you could increase the amount of besan if the batter is too thin.
Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.
Let's give a healthy twist to the evergreen aloo tikki! using sprouted moong increases the nutrient-value by at least 15 per cent, while coriander and mint give an aromatic spin to the tale. Serve these fibre-rich tikkis hot and crisp, as soon as you prepare them.
A different type of chaat made with spinach leaves and topped with fresh curds, sweet chutney and masalas. Most important thing to remember about this recipe is to serve immediately.
Oats is not just for porridge! why not make a delicious and nutritious toast by combining oats and moong with lots of perky coriander? make sure you make these just before serving, to prevent them from turning soggy.
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