You are here: Home > > Fruity Sprouts Salad ( Weight Loss After Pregnancy ) Fruity Sprouts Salad ( Weight Loss After Pregnancy ) by Tarla Dalal Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve skin texture. Very satiating, specially when you are on diet and restrict your food intake. It’s all in the dressing is all i can say about this crunchy and sweet salad! 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Close 20 Aug 2009 This recipe has been viewed 38298 times Fruity Sprouts Salad ( Weight Loss After Pregnancy ) recipe - How to make Fruity Sprouts Salad ( Weight Loss After Pregnancy ) Tags Weight Loss after Pregnancy Preparation Time: 15 mins Cooking Time: 0 mins Total Time: 15 mins 4Makes 4 servings Show me for servings Ingredients To Be Blended Into Fruity Dressing1/2 cup papaya cubes1/4 cup low-fat thick curds1 tbsp powdered sugarOther Ingredients1/2 cup boiled mixed sprouts (kala chana, chawli (cow pea / lobhia)1/2 cup apple cubes , with the skin1/2 cup pomegranate1/2 cup roughly chopped spinach (palak) salt to taste Method MethodCombine all the salad ingredients in a bowl and refrigerate to chill.Just before serving, add the chilled dressing and toss well. Serve immediately. Nutrient values (Abbrv) per servingEnergy65 calProtein2.3 gCarbohydrates13.2 gFiber2.3 gFat0.3 gCholesterol0 mgSodium17.7 mgClick here to view calories for Fruity Sprouts Salad ( Weight Loss After Pregnancy )