Avocado Salad recipe with step by step photos
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Salads are light on your tummy, wholesome and good for your health. If you are someone who often munches on salad for lunch and dinner, you must check out this collection of 700+ vegetarian salad recipes. You can customize salad recipes with whatever ingredients are available around. Listing down some of my favorite salad recipes from our website:
Preparation for cucumber tomato avocado salad-
To prepare Indian style avocado salad recipe | cucumber tomato avocado salad | healthy avocado salad | how to make tasty avocado salad cut an 1 avocado in halves. Also, discard any bruised, browned areas from the avocado. Buy avocados that are ripe and avoid using over-riped avocados that are mushy on the inside. To pick right avocado, place it in your palm and give it a light squeeze. If it has a slight resistance, with no soft spots then it’s ready.
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Cut the avocado in 2 halves using a sharp knife.
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Remove the seed and discard it.
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Gently remove the skin from the avocados. Cut them into slices using a sharp knife. Roughly chop them into big pieces uisng a sharp knife.
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Cut and keep all the vegetables ready for Indian style avocado salad . Keep aside.
For the dressing of cucumber tomato avocado salad-
To prepare the dressing for healthy avocado salad, in a small bowl take honey. I personally love using organic honey which is naturally extracted, nice and thick in consistency.
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Add lemon juice. Lemon will punch in the acidity required to balance the sweetness from honey and prevent browning and oxidation of avocado salad. It can be substituted with vinegar.
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Add finely chopped mint leaves for a refreshing flavour. Mint and tomato increase the folic acid and vitamin A content of this avocado salad recipe.
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Add salt.
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Add the black pepper to taste. Adding salt enhances other flavors so season the dressing well. We are not adding chilli flakes, paprika powder, chilli powder or finely chopped green chillies for heat. We want the avocado salad to get the required heat from pepper powder so, ensure you ground it fresh to extract maximum flavor.
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Mix all ingredients of tasty avocado salad well and keep aside.
How to make cucumber tomato avocado salad-
To prepare the Indian style avocado salad recipe , in a deep bowl add capsicum. For a vibrant look, add some bell peppers if you like.
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Add tomato strips. We have used deseeded tomatoes as we want this salad to be slightly crunchy and not lose its bite due to the juices from tomatoes.
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Add sliced and blanched baby corn.
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Add cucumber strips. Cucumber builds immunity, flushes out toxins and is an ideal ingredient to consume during weight loss. Check out the Health Benefits of Cucumber.
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Add the avocados. Avocados are rich in antioxidants, vitalizes the skin and promotes vision. You can read more about the health benefits in this article on Avocado Benefits
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Mix gently.
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Add the dressing of cucumber tomato avocado salad.
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Toss well and our Indian style avocado salad is ready.
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Serve the healthy avocado salad immediately.
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Avocado lovers can check out other salad recipes using avo like: Kale and Avocado Healthy Salad, Quinoa Avocado Veg Healthy Office Salad, Avocado, Broccoli and Bellpepper Lunch Salad, Avocado Grapefruit and Strawberry Salad.