hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | green vegetable pulao |

hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | green vegetable pulao | with 34 amazing images.



hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | green vegetable pulao transforms simple, everyday ingredients like rice, veggies and whole spices into an excitingly awesome Indian fare. Learn how to make hara bhara pulav in pressure cooker.

To makehara bhara subz pulao, clean, wash and soak the rice in enough water for atleast 10 to 15 minutes. Drain and keep aside. Heat the ghee in a pressure cooker, add the cinnamon, cloves, cardamom and bayleaves and sauté on a medium flame for a few seconds. Add the onions, cauliflower, peas, potatoes, rice, the prepared paste and salt, mix well and sauté on a medium flame for another minute. Add 3 cups of hot water, mix well and pressure cook on a high flame for 3 whistles. Allow the steam to escape using automatic/ natural release method, (refer handy tip) before opening the lid. Serve hot garnished with coriander.

Indian veg hara pulao, it gets its name from delicately flavoured green paste which has the presence of coriander as its main ingredient. This rice delicacy is sure to delight your senses with its interplay of textures, flavour and aroma.

Cooking green vegetable pulao in pressure cooker, makes it a quick fix one pot meal for dinner on days when you do not have too much time on hand. Further it also allows the absorption of intricate flavours of the paste, resulting in a uniformly charming taste throughout the dish.

Tips to make hara bhara subz pulao. 1. You can make green masala paste in advance and refrigerate and use as required. 2. You can also carrot along with other vegetables. 3. We suggest you to use basmati rice for best results.

Enjoy hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | green vegetable pulao | with step by step photos.

Hara Bhara Subz Pulao in Pressure Cooker

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Hara Bhara Subz Pulao in Pressure Cooker recipe - How to make Hara Bhara Subz Pulao in Pressure Cooker

Whistles:  High 3   Soaking Time:  15 minutes   Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients


To Be Blended Together Into A Smooth Paste
1 1/2 cups chopped coriander (dhania)
1 1/2 tbsp roughly chopped green chillies
1 tsp chopped ginger (adrak)
8 to 10 cloves (laung / lavang)
2 to 3 tbsp water

Other Ingredients For Hara Bhara Subz Pulao
1 1/4 cups long grain rice (basmati chawal)
4 tbsp ghee
1 small stick cinnamon (dalchini)
2 cloves (laung / lavang)
2 cardamoms (elaichi)
2 bay leaves (tejpatta)
5 tbsp chopped onions
3/4 cup cauliflower florets
3/4 cup potato cubes
1/2 cup fresh green peas
salt to taste

For The Garnish
2 tbsp finely chopped coriander (dhania)

Method
For hara bhara subz pulao

    For hara bhara subz pulao
  1. To make hara bhara subz pulao, clean, wash and soak the rice in enough water for atleast 10 to 15 minutes. Drain and keep aside.
  2. Heat the ghee in a pressure cooker, add the cinnamon, cloves, cardamom and bayleaves and sauté on a medium flame for a few seconds.
  3. Add the onions, cauliflower, peas, potatoes, rice, the prepared paste and salt, mix well and sauté on a medium flame for another minute.
  4. Add 3 cups of hot water, mix well and pressure cook on a high flame for 3 whistles.
  5. Allow the steam to escape using automatic/ natural release method, (refer handy tip ) before opening the lid. Serve the hara bhara subz pulao hot garnished with coriander.

Handy tip:

    Handy tip:
  1. Natural release method: to use this method, remove the pressure cooker from the hot burner and let the pressure drop by cooling down naturally. It works best for grains and for beans that you might use for salads, as quick-releasing the pressure can cause the beans to split apart.
  2. Automatic release method: turn the pressure selector dial on the lid to the release position and the steam will release.
Nutrient values (Abbrv) per serving
Energy352 cal
Protein6.1 g
Carbohydrates51.6 g
Fiber5.2 g
Fat13.4 g
Cholesterol0 mg
Sodium19.5 mg
Hara Bhara Subz Pulao in Pressure Cooker recipe with step by step photos

like hara bhara subz pulao recipe

    like hara bhara subz pulao recipe
  1. Like hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | green vegetable pulao | recipe, then do try other pulao recipes also:

what is hara bhara subz pulao made of?

    what is hara bhara subz pulao made of?
  1. hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | green vegetable pulao |  is made of cheap and easily available ingredients in India: To be blended together into a smooth paste: 1 ½ cups chopped coriander (dhania), 3 to 4 green chillies, roughly chopped (1’) piece ginger (adrak), 8 to 10 clove garlic (lehsun) and 2 to 3 tbsp water. See the below image of list of ingreidents for hara bhara subz pulao.
  2. Other ingredients: 1 ¼ cup long grained rice (basmati), 4 tbsp ghee, 50 mm (2’) piece cinnamon (dalchini),  2 cloves, 2 cardamoms, 2 bayleaves, 1/3 cup chopped onions, ¾ cup cauliflower florets, ¾ cup potato cubes, ½ cup fresh green peas and Salt to taste. See the below image of list of ingreidents for hara bhara subz pulao.

how to soak rice to make hara bhara subz pulao

    how to soak rice to make hara bhara subz pulao
  1. In a deep bowl, take 1 1/4 cups long grain rice (basmati chawal).
  2. Wash it thoroughly to remove excess dirt.
  3. Soak the rice in enough water for atleast 10 to 15 minutes. 
  4. Drain the rice and keep aside.

how to make green paste

    how to make green paste
  1. In a blender, add 1 ½ cups chopped coriander (dhania).
  2. Add 1 1/2 tbsp roughly chopped green chillies.
  3. Add 1 tsp chopped ginger (adrak).
  4. Add 8 to 10 cloves garlic (lehsun)
  5. Add 2 to 3 tbsp water.
  6. Blend the paste till smooth.

how to proceed

    how to proceed
  1. To make hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | green vegetable pulao | heat 4 tbsp ghee in a pressure cooker.
  2. Add 1 small stick cinnamon (dalchini).
  3. Add 2 cloves (laung / lavang).
  4. Add 2 cardamoms (elaichi).
  5. Add 2 bay leaves (tejpatta).
  6. Sauté on a medium flame for a few seconds.
  7. Add 5 tbsp chopped onions.
  8. Add 3/4 cup cauliflower florets.
  9. Add 1/2 cup fresh green peas.
  10. Add 3/4 cup potato cubes.
  11. Add 1 1/4 cups long grain rice (basmati chawal).
  12. Add the prepared green paste.
  13. Add salt to taste.
  14. Mix well and sauté on a medium flame for another minute.
  15. Add 3 cups of hot water, mix well.
  16. Pressure cook on a high flame for 3 whistles.
  17. Allow the steam to escape using automatically, before opening the lid.
  18. Garnish with 2 tbsp finely chopped coriander (dhania)
  19. Serve hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | green vegetable pulao | hot. 

tips to make hara bhara subz pulao

    tips to make hara bhara subz pulao
  1. You can make green masala paste in advance and refrigerate and use as required.
  2. You can also carrot along with other vegetables.
     
  3. We suggest you to use basmati rice for best results.

Reviews

Hara Bhara Subz Pulao ( Pressure Cooker )
 on 06 Oct 19 12:21 PM
5

This recipe is simple and quick to prepare..The green masala paste just enhances the flavor..Turned out delicious
Hara Bhara Subz Pulao ( Pressure Cooker )
 on 20 Mar 19 10:25 PM
5

what is the approximate amount of salt that should be added?
Tarla Dalal
23 Mar 19 09:22 AM
   The amount of salt added is totally your personal preference. Add salt as per taste.
Hara Bhara Subz Pulao ( Pressure Cooker )
 on 01 Mar 19 05:29 PM
5

harabhara pulao is very nice.i m not putting whistle on cooker.keep it for 5minutes on gas .then keep for 15 to 20 minutes i have tried very nice
Tarla Dalal
05 Mar 19 04:58 PM
   Hello Raksha, Happy to know you liked the recipe. Do try more and more recipes & share with us your feedback. Happy Cooking!
Hara Bhara Subz Pulao ( Pressure Cooker )
 on 11 Oct 12 06:59 PM
5

i love this recipe!! its delicious & quick to prepare.
Hara Bhara Subz Pulao ( Pressure Cooker )
 on 06 Dec 11 02:00 PM
5

yummy n nutritious
Hara Bhara Subz Pulao ( Pressure Cooker )
 on 05 Dec 11 08:20 PM
5

Hara Bhara Subz Pulao ( Pressure Cooker )
 on 30 Mar 11 05:30 PM
5

Please clarify amount of ginger to be ground to rate this recipe.