You are here: Home > Course > Starters / Snacks > Low Calorie Indian Snacks > Jhatpat Waffle (100 Calorie Snacks) Jhatpat Waffle (100 Calorie Snacks) by Tarla Dalal Suggested serving size for 100 calories: 2 pieces i’ve given the humble idli-dosa batter a twist. Carrots, coriander and green chillies add oodles of flavour and fibre, making this the yummiest waffle ever! 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Close 11 Sep 2019 This recipe has been viewed 56450 times Jhatpat Waffle (100 Calorie Snacks) recipe - How to make Jhatpat Waffle (100 Calorie Snacks) Tags Quick RecipeLow Calorie Indian SnacksEvening Tea SnacksNo Cooking Veg IndianWaffle Indian recipesQuick Snacks / Quick StartersHealthy Snacks Entertaining Ideas Soaking time: 3 hours Preparation Time: 5 mins Fermenting time: 8 hours Cooking Time: 15 mins Total Time: 68011 hours 20 minutes 12Makes 12 pieces Show me for pieces Ingredients For The Batter3/4 cup par-boiled rice (ukda chawal)1/4 cup urad dal (split black lentils)Other Ingredients1/2 cup grated carrots1 tsp finely chopped green chillies2 tbsp finely chopped coriander (dhania) salt to taste1/4 tsp oil for greasing Method For the batterFor the batterWash and soak the rice and urad dal in lukewarm water for 2 to 3 hours.Drain, wash and blend in a mixer to a smooth thick paste, using enough water.Cover and keep aside to ferment overnight.How to proceedHow to proceedCombine all the ingredients in a bowl and mix well.Pre-heat a waffle iron and lightly grease it using oil.Pour 1/3 of the batter evenly over the greased waffle iron.Close the lid and cook on high for 2 to 3 minutes or till the waffle turns crisp and golden brown in colour from both the sides.Repeat with the remaining batter to make 2 more waffles.Cut each waffle into 4 pieces and serve immediately. Nutrient values (Abbrv) per pieceEnergy57 calProtein1.8 gCarbohydrates11.9 gFiber0.7 gFat0.2 gCholesterol0 mgSodium3.7 mgClick here to view calories for Jhatpat Waffle (100 Calorie Snacks)