Mango and Orange Smoothie ( Burgers and Smoothie Recipe)

Mango and Orange Smoothie ( Burgers and Smoothie Recipe)

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The mango orange smoothie is sweet, tangy and totally lovable! oh no, but the mango season comes just once a year! not to worry, make the mango pulp in bulk and enjoy this smoothie throughout the year.

Mango and Orange Smoothie ( Burgers and Smoothie Recipe) recipe - How to make Mango and Orange Smoothie ( Burgers and Smoothie Recipe)

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 big glasses
Show me for big glasses

Ingredients

3/4 cup chilled mango pulp
1/2 cup chilled readymade orange juice
1 3/4 tbsp sugar
4 tbsp chilled fresh curds (dahi)
1/2 cup vanilla ice-cream

For Serving
4 tbsp crushed ice

Method
    Method
  1. Combine all the ingredients in a juicer / mixer and blend till the mixture is smooth.
  2. Place 2 tbsp of crushed ice into 2 individual glasses and pour equal quantities of the smoothie into each glass.
  3. Serve immediately.
Nutrient values (Abbrv) per big glass
Energy299 cal
Protein4.3 g
Carbohydrates56.5 g
Fiber2.5 g
Fat5.4 g
Cholesterol4.8 mg
Sodium35.1 mg
Mango and Orange Smoothie Video by Tarla Dalal

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