Meethi Mugdi recipe - How to make Meethi Mugdi
Main procedure- Heat the oil in a kadhai, add the jaggery and simmer stirring continuously till it melts.
- Add all the remaining ingredients and make semi-stiff dough.
- Divide the dough into 20 equal portions and roll out each portion into very thin round with help of a little flour.
- Cook lightly for a few seconds on both sides on a tava (griddle).
- Apply a little ghee or oil on each roti.
- Repeat for the remaining portions to make 19 more rotis.
- Cook each roti again on a slow flame until crisp (like a khakhra) using little pressure with help of a cloth.
- Store in an air-tight jar.
Variation:- Instead of khakhra, you can also roll out each portion into small theplas and serve hot.
Nutrient values (Abbrv) per mugdi
| Energy | 95 cal |
| Protein | 2.4 g |
| Carbohydrates | 16 g |
| Fiber | 2 g |
| Fat | 2.6 g |
| Cholesterol | 0 mg |
| Sodium | 3.4 mg |