You are here: Home > Cuisine > Mexican Vegetarian > vegetarian Mexican Salads > Mexican Corn, Bean and Cheese Salad Mexican Corn, Bean and Cheese Salad by Tarla Dalal A cold salad of corn tossed together with a variety of interesting ingredients like Chawli, rajmah and cheese. 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Close 27 Jul 2008 This recipe has been viewed 31149 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Mexican Corn, Bean and Cheese Salad recipe - How to make Mexican Corn, Bean and Cheese Salad Tags vegetarian Mexican SaladsIndian Salads with dressingWholesome Salads (Salads that make a meal)Western Party Preparation Time: 20 mins Cooking Time: 0 mins Total Time: 20 mins 4Makes 4 servings Show me for servings Ingredients 1 cup boiled sweet corn kernels (makai ke dane)1/4 cup boiled chawli (black-eyed beans)1 cup boiled rajma (kidney beans)1/2 cup chopped tomatoes1/2 cup cheese cubes1/4 dozen chopped spring onions whites1/4 cup chopped spring onion greens2 tbsp chopped coriander (dhania) salt to tasteTo Be Mixed Into A Dressing (in A Bottle)2 tbsp lemon juice1/2 tsp salt2 pinches of sugar1/4 tsp chilli powder4 tbsp salad oil For The Garnish few broken corn chips (optional) Method Main procedureCombine the dressing ingredients in a bowl. Transfer to a glass bottle and shake wellMix the corn, chawli, rajma, tomato, cheese, spring onion whites, spring onion greens, coriander and salt.Toss in the dressing and keep in a refrigerator.Just before serving, remove from the refrigerator and top with corn chips.Serve immediately. Nutrient values per servingEnergy244 calProtein6 gCarbohydrates21.9 gFiber3.6 gFat15.4 gCholesterol0 mgVitamin A408.6 mcgVitamin B10.1 mgVitamin B20.1 mgVitamin B30.2 mgVitamin C28.4 mgFolic Acid24.4 mcgCalcium77.6 mgIron2 mgMagnesium0 mgPhosphorus0 mgSodium7.7 mgPotassium262.4 mgZinc1 mg