Mexican Kebabs recipe - How to make Mexican Kebabs
Method- Put the baby corn and mushrooms in hot water. After a few minutes, remove them.
How to proceed- Put the capsicum, baby corn, paneer, mushrooms and white onions in the marinade and allow to marinate for 4 to 5 hours.
- Arrange one piece each of capsicum, baby corn, paneer, mushroom and white onion on individual skewers.
- Cook on a hot charcoal sigri in front of the guests.
- Serve hot with sour cream and spring onions.
Nutrient values per serving
Energy | 271 cal |
Protein | 3.8 g |
Carbohydrates | 12 g |
Fiber | 5.4 g |
Fat | 23.6 g |
Cholesterol | 0 mg |
Vitamin A | 1137.7 mcg |
Vitamin B1 | 1.2 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 1.4 mg |
Vitamin C | 299.3 mg |
Folic Acid | 6.8 mcg |
Calcium | 32.3 mg |
Iron | 1.6 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 2.1 mg |
Potassium | 112.8 mg |
Zinc | 0.4 mg |