You are here: Home > Course > Starters / Snacks > Tikki Recipes, Collection of Tikki > Mint and Masoor Tikki ( Kebabs and Tikkis Recipes) Mint and Masoor Tikki ( Kebabs and Tikkis Recipes) by Tarla Dalal Whole masoor has been combined with bread crumbs and paneer and flavoured with loads of mint. A minty fresh delight! 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Close 16 May 2014 This recipe has been viewed 66258 times मिन्ट एण्ड मसूर टिक्की - हिन्दी में पढ़ें (Mint and Masoor Tikki ( Kebabs and Tikkis Recipes) in Hindi) Mint and Masoor Tikki ( Kebabs and Tikkis Recipes) recipe - How to make Mint and Masoor Tikki ( Kebabs and Tikkis Recipes) Tags CourseStarters / SnacksIndian Snacks for EntertainingTikki Recipes, Collection of TikkisBarbequeIftar Recipes for Ramadan / Ramzan Iftar Snacks for Ramadan Preparation Time: 10 mins Cooking Time: 25 mins Total Time: 35 mins 8Makes 8 tikkis Show me for tikkis Ingredients 3/4 cup whole masoor (whole red lentil)3/4 cup finely chopped mint leaves (phudina) leaves2 tsp ginger-green chilli paste2 tbsp brown bread crumbs1/2 cup grated low fat paneer (cottage cheese) salt to taste2 tsp oil for cooking Method MethodClean, wash and soak the masoor overnight.Drain, add 2 cups of water and pressure cook for 2 to 3 whistles till the masoor is soft and slightly overcooked, but not mashed.Allow the steam to escape before opening the lid.Drain the masoor and discard any excess water. Coarsely mash the masoor with a potato masher.Add all the remaining ingredients and mix well.Divide the mixture into 16 equal portions. Shape each portion into a small long, flat tikki.Pierce a wooden satay stick through each tikki and cook each tikki on a hot non-stick tava (griddle) on a medium flame, using 1/8 tsp of oil, till both sides are golden brown in colour from both sides. Drain on an absorbent paper and serve hot. Nutrient values (Abbrv) per tikkiEnergy93 calProtein6.3 gCarbohydrates13.7 gFiber1.7 gFat1.5 gCholesterol0 mgSodium30.6 mgClick here to view calories for Mint and Masoor Tikki ( Kebabs and Tikkis Recipes)