Nutritious Garlic Naans recipe - How to make Nutritious Garlic Naans
Main Procedure- Combine all the ingredients and knead into a soft dough using enough water. Knead well (approx. 4 to 5 minutes).
- Cover the dough with a wet muslin cloth and leave aside for 45 minutes.
- Divide the dough into 8 equal portions and roll out each portion into a circle of 100 mm. (4") diameter.
- Grease the insides of a pressure cooker very lightly with oil. Remove the lid of the pressure cooker and heat it upside down over an open flame.
- Apply a little water on one side of each naan and stick the wet side of the naan around the inside of the pressure cooker.
- Cook till brown spots appear and the naan peels away easily from the sides of the pressure cooker. You can stick 3 to 4 naans at a time on the inside of the pressure cooker.
- Serve hot.
Nutrient values (Abbrv) per naan
Energy | 72 cal |
Protein | 2.9 g |
Carbohydrates | 12.9 g |
Fiber | 2.2 g |
Fat | 1.4 g |
Cholesterol | 0 mg |
Sodium | 200.4 mg |