You are here: Home > Videos > Cuisine Recipes > Parsley Yogurt Spread (Butter Substitute) Video by Tarla Dalal Parsley Yogurt Spread (Butter Substitute) Video by Tarla Dalal Viewed 8673 times A light and aromatic spread made of low-fat curds, parsley, garlic and spring onion greens, the Parsley Yoghurt Spread is a and protein rich recipe that is good for the heart and for controlling cholesterol. It can be served as an alternative to chutney or as a dip for finger foods. Tweet Recipe Description for Parsley Yoghurt Spread, Parsley Garlic Onion Spread Preparation Time: 2 mins Makes 0.5 cup Show me for cup Ingredients For Parsley Yoghurt Spread1 tbsp finely chopped parsley1 cup low fat curds (dahi)1 tbsp finely chopped spring onion greens1 1/2 tsp finely chopped garlic (lehsun) salt to taste Method For parsley yoghurt spreadTo make {span class="bold1"}parsley yoghurt spread{/span}, hang the curds in a muslin cloth for 15 to 20 minutes or till all the water from the curds gets drained out and the curds turn thick.Add all the remaining ingredients to this hung curd and mix well.Refrigerate the {span class="bold1"}parsley yoghurt spread{/span} for at least 1 hour and use as required. See step by step images of Parsley Yoghurt Spread, Parsley Garlic Onion Spread recipe RECIPE SOURCE : Healthy Breakfast