You are here: Home > Videos > Cuisine Recipes > Italian Recipes > Italian Salads Recipes > Pasta and Vegetable Salad (Zero Oil Healthy Salad) Video by Tarla Dalal Pasta and Vegetable Salad (Zero Oil Healthy Salad) Video by Tarla Dalal Viewed 5192 times If you thought pasta dishes are always loaded with calories, due to cheese and white sauce commonly used in their preparation, have a look at this recipe – and you will change your mind. Here, a minimal amount of whole wheat pasta is prepared as a salad along with crunchy and colourful veggies, which not only contribute antioxidants and fibre, but also team up well with the pasta to improve the overall texture and flavour. Interestingly, the Pasta and Vegetable Salad is not drowned in an oily or creamy dressing; instead it is perked up with a herby tomato salsa, which gives the dish a real boost! Tweet Recipe Description for Pasta and Vegetable Salad, Marinated Indian Pasta Salad Preparation Time: 20 mins Makes 4 servings Show me for servings Ingredients For Pasta and Vegetable Salad1/2 cup cooked whole wheat fusilli1/2 cup blanched carrot cubes1/2 cup blanched broccoli florets1/2 cup deseeded tomato cubes1/2 cup blanched zucchini cubesFor The Herbed Tomato Salsa1/2 cup finely chopped tomatoes1/2 tsp dried oregano1 tbsp finely chopped coriander (dhania)1/2 tsp finely chopped green chillies salt to taste Method For the herbed tomato salsaCombine all the ingredients in a bowl and mix well while mashing it with a back of a spoon. Keep aside.How to proceedTo make {span class="bold1"}pasta and vegetable salad{/span}, combine all the ingredients in a deep bowl and mix well.Add the herbed tomato salsa and toss well.Refrigerate the {span class="bold1"}pasta and vegetable salad{/span} for 30 minutes and serve chilled. See step by step images of Pasta and Vegetable Salad, Marinated Indian Pasta Salad recipe RECIPE SOURCE : Zero Oil Soups, Salads and Snacks