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 Last Updated : Aug 21,2019



सोया आधारित नाश्ते - हिन्दी में पढ़ें (Soya Based Snacks recipes in Hindi)
સોયા આધારીત નાસ્તા - ગુજરાતી માં વાંચો (Soya Based Snacks recipes in Gujarati)

Snacks made using soya are a tasty way to give your body a protein boost! They can be had after gym, or if one wants to have something filling in the early evening hours. Enjoy the delectable flavour and wholesomeness of soya-based snacks like Sesame Soya Tikki , Quick Soya Uttapam and Soya Upma .


Spinach and Paneer Dip recipe
Light and tasty, the Spinach and Paneer Dip has a perfect medley of textures and flavours. Creamy spinach, crumbly paneer and crunchy onions, delicately flavoured with herbs and lemon juice, this diabetic -friendly dip is quite a treat to the pala ....
Quick Mini Soya Dosas Or How To Make Soya Dosa Recipe recipe
An interesting variant of the ever-popular dosa, these Quick Mini Soya Dosas are made with a combination of soya and rice flours. The best part is that it is made with readymade flours, and does not require you to soak or grind anything, not even the urad. A sprinkling of fruit salt replaces the fer ....
Sesame Soya Tikki recipe
A power-packed snack of soya granules combined with assorted veggies ranging from potatoes and carrots to green peas, the Sesame Soya Tikki has a delectable flavour and crunch that can pick you up even on the gloomiest of days! Roasted and crushed peanuts together with sesame seeds gives the tikkis ....
Soya Poha recipe
An interesting variant of the ever-popular Maharashtrian snack, here the poha is prepared with nutritious soya granules. While the Soya Poha tastes very similar to regular poha with the crunch of onions and the tang of lemon, it gives you the added benefits ....
Soya Date Cookies recipe
So simple, yet so delicious!! Cookies made with healthy ingredients like soya flour and dates are simply irresistible. The soya helps to decrease bad cholesterol (LDL) level is the body while the dates act as a healthy substitute for sugar. Enjoy these guilt free goodies any time of the day.
Quick Soya Uttapam recipe
Semolina always lends itself to quick dishes as it cooks easily. Here, it combines with protein-rich soya milk and a bouquet of other handy ingredients to make instant soya uttapam. You can add more value to this dish by tossing in a few more grated veggies if you find time.
Red Pepper Triangles with Italian Relish ( Healthy Starter Recipe ) recipe
The bright red-coloured peppers, the multi-flavoured topping featuring a thoughtful combination of olives, parsley and paneer with lemon—all these highlight the unmistakeable italian identity of this low-cal starter!
Soya Sesame Khakhra recipe
These crisp, oil-free Khakhras will keep you going, right up till lunch. It abounds in all the nutrients except the fat, which is one of the culprits of acidity.
Soya Upma, Gluten Free Recipe recipe
People with celiac disease cannot eat upma which is usually made from rava, a wheat based product. This innovative and easy-to-make upma recipe replaces rava with soya granules with great results! You can also try other gluten free snacks like
Soya Bread recipe
Delicious and healthy bread made with soya milk full of proteins.
Soya Kababs recipe
Tasty and nutritious kebabes made with soya beans and other hot ingredients like chillies and condiments. A yummy snack and starter.
Soya Kebabs recipe
North indian special. . . Soya kebabs!
Chinese Chilly Soya recipe
The Chinese chilly soya is a simple recipe of preparing soaked and pressure coked soya chunks in a sweet and sour sauce. Find many simple and novel soybean recipe at tarladalal.com
Soya Bean Cutlets recipe
Add Soya Bean Cutlets in your evening teatime menu and perk up the protein content of your diet. Enjoy these cutlets made from soya granules and veggies with chutney or ketchup.
Soy Bean Cutlet recipe
For the soy bean cutlets the mixture is seasoned with spices and shallow fried. Serves best with tomato sauce.
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