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127 coconut oil recipes

Last Updated : Oct 13,2020


नारियल का तेल रेसिपी - हिन्दी में पढ़ें (coconut oil recipes in Hindi)
નાળિયેરનું તેલ રેસીપી - ગુજરાતી માં વાંચો (coconut oil recipes in Gujarati)


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352
calories
per
serving
Kalan is a spicy, curd-based gravy recipe from Kerala. However, follow these instructions closely and take care not to overheat the dish, as the curds will separate and leave you with quite an unpalatable dish if you cook it on a high flame. If done right, however, this dish is sure to transport ....

277
calories
per
serving
Rasavangy literally means brinjals in a fluid gravy. While it is a traditional South Indian recipe, many believe that it demonstrates a strong Maharashtrian influence perhaps because of the selection of spices, or b ....

100
calories
per
serving
This is the South Indian counterpart of kadi. It can be prepared with various vegetables like ladies finger, white pumpkin, capsicum, colocasia etc. Try other curries such as Mixed Vegetable Kuzhambu ,

66
calories
per
serving
This is a dry dish made with vegetables like beans, cluster beans or banana flower and dal. It usually goes well with More Kuzhambu , raitas like Red Pumpkin Pachadi or

100
calories
per
serving
The plantain (banana) is one of the most commonly grown vegetables along the coastal and richly-irrigated regions of India. This dish, made using the plantain is a part of the festive fare served on Onam and Pongal. It is very easy to ma ....

173
calories
per
serving
Pumpkin kootu, a ballet of vegetables and dal, this healthy combination cooked along with a coconut paste. Go for any choice of veggies such as white pumpkin, cabbage etc. You can top with tempering of oil, mustard seeds and curry leaves to give a refreshing feel to the kootu.

544
calories
per
cup
This granola mix is the perfect healthy snack made of rolled oats, honey (if vegan use maple syrup), walnuts, almonds, cacoa nibs and coconut oil. It is inexpensive and not at all smeared with sugar like the store bought ones. The medley of flavors con ....

This is a very popular dish from kerala. It is yam and raw plantain curry cooked with coconut and other wonderful spices.

Palak subzi in curd brings out a delicious gravy recipe with palak or spinach puree added to a spicy curd mixture and tempered with grated coconut and chillies. A sweet and tangy vegetable dish , palak in curd is best paired with steamed rice.

Avial stands out as an amazing south indian vegetable preparation with the medley of healthy seasonal vegetables cooked together in coconut, curd and spice powders.

Devour the spicy lentil recipe, mast channa prepared from channa dal with steamed rice or roti. The boiled chana dal is cooked with ground spices and served tempered with mustard seeds, curry leaves and slit chillies. Add fresh coconut scrapings as garnish.

Sarkarapuratty is a sweet recipe, commonly made in Kerala on festival days like Oman. The ripe bananas are chopped , fried in hot oil and then tossed with sugar syrup and ginger powder.

A tasty and healthy kadhi made with palak and moong dal.

A delicious dish made with coconut sevia seasoned with mustard, red chillies, urad dal and curry leaves.
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