Red Garlic Chutney ( Idlis and Dosas )

Although red in colour, the red garlic chutney is not fiery. The use of coconut moderates the spiciness of this chutney, making it suitable for all. The use of tamarind pulp is very important to balance the taste of coconut and garlic, and ensure that you add the suggested quantity.

Red Garlic Chutney ( Idlis and Dosas )

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Red Garlic Chutney ( Idlis and Dosas ) recipe - How to make Red Garlic Chutney ( Idlis and Dosas )

Preparation Time:    Cooking Time:    Total Time:     1Makes 1 cup
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Ingredients

1 cup grated coconut
6 to 7 garlic (lehsun) cloves , crushed
3 small red chillies
1 tsp tamarind (imli) pulp
1 tsp oil
salt to taste

Method
    Method
  1. Heat the oil in a saucepan and saute the garlic and red chillies for 1/2 minute.
  2. Add the coconut and stir for 1 more minute.
  3. Cool and grind to a coarse paste with the tamarind and salt using a little water.
  4. Refrigerate till ready to serve.
Nutrient values (Abbrv) per tbsp
Energy37 cal
Protein0.4 g
Carbohydrates1.3 g
Fiber1 g
Fat3.3 g
Cholesterol0 mg
Sodium1.6 mg

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